@font-face{font-family:Barlow Semi Condensed;src:url(../media/BarlowSemiCondensed-SemiBold.1pfyl2ow0c1ud.ttf)format("truetype");font-style:normal;font-weight:600;font-display:swap}:root{--fs-color-canvas:#f4f6ef;--fs-color-surface:#fff;--fs-color-surfaceMuted:#e8eee2;--fs-color-ink:#17231c;--fs-color-muted:#526153;--fs-color-border:#d7dfd1;--fs-color-controlBorder:#6b786b;--fs-color-accent:#216443;--fs-color-volt:#d4f85a;--fs-color-onVolt:#17231c;--fs-color-graphite:#101916;--fs-color-steps:#146c4a;--fs-color-energy:#b83f35;--fs-color-exercise:#356b24;--fs-color-distance:#176a9b;--fs-color-flights:#85600b;--fs-color-sleep:#6851b4;--fs-color-weight:#8c4c87;--fs-color-height:#176a9b;--fs-color-heartRate:#b2314f;--fs-color-awake:#9b511c;--fs-color-rem:#006e80;--fs-color-core:#2469a5;--fs-color-deep:#6243a8;--fs-color-unspecified:#8c4c87;--fs-spacing-xs:4px;--fs-spacing-sm:8px;--fs-spacing-md:12px;--fs-spacing-lg:16px;--fs-spacing-xl:20px;--fs-spacing-xxl:24px;--fs-spacing-section:32px;--fs-spacing-hero:48px;--fs-radius-icon:14px;--fs-radius-control:14px;--fs-radius-card:24px;--fs-radius-chart:4px;--fs-radius-pill:999px;--fs-size-touchTarget:44px;--fs-size-icon:22px;--fs-size-iconBadge:44px;--fs-size-pageMax:1200px;--fs-typeSize-display:36px;--fs-typeSize-title:28px;--fs-typeSize-metric:34px;--fs-typeSize-metricSmall:28px;--fs-typeSize-body:17px;--fs-typeSize-label:13px;--fs-motion-fast:.12s;--fs-motion-standard:.18s;--fs-font-display:"Barlow Semi Condensed", "Arial Narrow", ui-sans-serif, system-ui, sans-serif;--fs-font-body:ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif}@media (prefers-color-scheme:dark){:root:not([data-theme=light]){--fs-color-canvas:#101916;--fs-color-surface:#1c2822;--fs-color-surfaceMuted:#26352c;--fs-color-ink:#f2f6eb;--fs-color-muted:#a9b8aa;--fs-color-border:#3a4b3e;--fs-color-controlBorder:#8c9e8d;--fs-color-accent:#d4f85a;--fs-color-volt:#d4f85a;--fs-color-onVolt:#17231c;--fs-color-graphite:#101916;--fs-color-steps:#a6e896;--fs-color-energy:#ffaa96;--fs-color-exercise:#d4f85a;--fs-color-distance:#82cff6;--fs-color-flights:#f2cf75;--fs-color-sleep:#c9b6ff;--fs-color-weight:#e4ace0;--fs-color-height:#82cff6;--fs-color-heartRate:#ffa4bb;--fs-color-awake:#ffb88c;--fs-color-rem:#76d8e6;--fs-color-core:#87beff;--fs-color-deep:#bba3fa;--fs-color-unspecified:#e4ace0}}:root[data-theme=dark]{--fs-color-canvas:#101916;--fs-color-surface:#1c2822;--fs-color-surfaceMuted:#26352c;--fs-color-ink:#f2f6eb;--fs-color-muted:#a9b8aa;--fs-color-border:#3a4b3e;--fs-color-controlBorder:#8c9e8d;--fs-color-accent:#d4f85a;--fs-color-volt:#d4f85a;--fs-color-onVolt:#17231c;--fs-color-graphite:#101916;--fs-color-steps:#a6e896;--fs-color-energy:#ffaa96;--fs-color-exercise:#d4f85a;--fs-color-distance:#82cff6;--fs-color-flights:#f2cf75;--fs-color-sleep:#c9b6ff;--fs-color-weight:#e4ace0;--fs-color-height:#82cff6;--fs-color-heartRate:#ffa4bb;--fs-color-awake:#ffb88c;--fs-color-rem:#76d8e6;--fs-color-core:#87beff;--fs-color-deep:#bba3fa;--fs-color-unspecified:#e4ace0}:root[data-theme=light]{--fs-color-canvas:#f4f6ef;--fs-color-surface:#fff;--fs-color-surfaceMuted:#e8eee2;--fs-color-ink:#17231c;--fs-color-muted:#526153;--fs-color-border:#d7dfd1;--fs-color-controlBorder:#6b786b;--fs-color-accent:#216443;--fs-color-volt:#d4f85a;--fs-color-onVolt:#17231c;--fs-color-graphite:#101916;--fs-color-steps:#146c4a;--fs-color-energy:#b83f35;--fs-color-exercise:#356b24;--fs-color-distance:#176a9b;--fs-color-flights:#85600b;--fs-color-sleep:#6851b4;--fs-color-weight:#8c4c87;--fs-color-height:#176a9b;--fs-color-heartRate:#b2314f;--fs-color-awake:#9b511c;--fs-color-rem:#006e80;--fs-color-core:#2469a5;--fs-color-deep:#6243a8;--fs-color-unspecified:#8c4c87}@media (prefers-reduced-motion:reduce){:root{--fs-motion-fast:0s;--fs-motion-standard:0s}}
.flow-page{background:var(--fs-color-canvas);color:var(--fs-color-ink);font:1rem/1.5 var(--fs-font-body)}.flow-shell{max-width:var(--fs-size-pageMax);padding:var(--fs-spacing-xxl);margin-inline:auto}.flow-card{background:var(--fs-color-surface);color:var(--fs-color-ink);border:1px solid var(--fs-color-border);border-radius:var(--fs-radius-card);padding:var(--fs-spacing-xl)}.flow-brand{align-items:center;gap:var(--fs-spacing-md);color:var(--fs-color-ink);display:inline-flex}.flow-brand__mark{width:var(--fs-size-iconBadge);height:var(--fs-size-iconBadge);color:var(--fs-color-accent);flex:none}.flow-brand__name{font:600 var(--fs-typeSize-title)/1 var(--fs-font-display);letter-spacing:-.02em}.flow-eyebrow{color:var(--fs-color-muted);font:700 .6875rem/1.5 var(--fs-font-body);letter-spacing:.16em;text-transform:uppercase}.flow-display{font:600 clamp(2.25rem, 6vw, 3.5rem)/1.05 var(--fs-font-display);letter-spacing:-.025em;margin:0}.flow-stat{font:600 2.25rem/1.1 var(--fs-font-display);font-variant-numeric:tabular-nums;overflow-wrap:anywhere;margin:0}.flow-label{color:var(--fs-color-muted);font:600 .875rem/1.5 var(--fs-font-body)}.flow-unit{color:var(--fs-color-muted);font:400 .875rem/1.5 var(--fs-font-body)}.flow-metric{align-items:flex-start;gap:var(--fs-spacing-md);display:flex}.flow-icon{width:var(--fs-size-icon);height:var(--fs-size-icon);fill:none;stroke:currentColor;stroke-width:2px;stroke-linecap:round;stroke-linejoin:round;flex:none}.flow-icon-badge{width:var(--fs-size-iconBadge);height:var(--fs-size-iconBadge);border-radius:var(--fs-radius-icon);background:var(--fs-color-surfaceMuted);flex:none;place-items:center;display:grid}.flow-button{min-height:var(--fs-size-touchTarget);border-radius:var(--fs-radius-control);padding:var(--fs-spacing-sm) var(--fs-spacing-lg);font:600 .9375rem/1.4 var(--fs-font-body);cursor:pointer;background:var(--fs-color-volt);color:var(--fs-color-onVolt);transition:opacity var(--fs-motion-fast);border:1px solid #0000}.flow-button:hover{opacity:.85}.flow-button:active{opacity:.75}.flow-button:disabled{opacity:.45;cursor:default}.flow-button--secondary{background:var(--fs-color-surface);border-color:var(--fs-color-controlBorder);color:var(--fs-color-ink)}.flow-button:focus-visible,.flow-link:focus-visible{outline:3px solid var(--fs-color-accent);outline-offset:3px}.flow-link{color:var(--fs-color-accent);text-underline-offset:.2em;text-decoration-thickness:1.5px}.flow-muted{color:var(--fs-color-muted)}
*{box-sizing:border-box}body{margin:0}.introduction{max-width:44rem;padding-block:var(--fs-spacing-hero)}.introduction p{margin-block:var(--fs-spacing-xxl);overflow-wrap:anywhere}.brand-mark{width:var(--fs-size-iconBadge);height:var(--fs-size-iconBadge);margin-bottom:var(--fs-spacing-xxl);background:var(--fs-color-accent);-webkit-mask:url(/brand/flow-mark.svg) 50%/contain no-repeat;mask:url(/brand/flow-mark.svg) 50%/contain no-repeat}